Question:
Today, I was playing volleyball with my friends and then a moment later just as I jumped to hit the ball, I fell down on my ankle in the wrong way. I am still feeling pain in my foot. So what should I do?
Answer:
If the pain began during a jumping motion it is likely that [...]

Question:
Hi, I have a herniated disc and a hip that seems to be out of place. Any recommendation for treatment?
Answer:
Hello,
Thank you for your question. You are not alone. A herniated disc in the low back is not all that unusual. In fact, it’s quite common. Most of the people reading this answer have some degree [...]

Question:
Hi, do you have any suggestion for the best treatment for sacroiilitis of right side along with spinal stenosis? I gave the patient class 4 lasers along with meso therapy using condrotrofin. Can I give some other combination therapy along with class 4 laser? I’d appreciate your feedback.
Answer:
Thank you for your question. Being a Physiotherapist [...]

Question:
I am a college student, and frequently suffer from bad back pain and sore shoulders. I’m wondering what a good solution would be, as it is tough for me to just ditch the heavy backpacks and bags. Should I get a massage? Should I exercise to strengthen the muscles in my back? Should I [...]

I injured my spine last June when I crashed on my butt on ceramic tile at home, I had a CT scan which showed two compression areas.

I was in an accident driving at work when there was another vehicle struck. First of all, I’d like to know what is wrong? Second, should I insist on an MRI before starting physiotherapy? Please help.