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Darryl Yardley is a registered physiotherapist at Fairview Physiotherapy with PT Health Solutions. Darryl graduated with a Masters degree in Physiotherapy from the University of Toronto. Darryl is a clinical instructor at the University of Toronto, Department of Physical Therapy, a member of the Acupuncture Foundation of Canada Institute and continues to pursue specialized training in advanced manual and manipulative therapy. PT Health is a physiotherapy solutions provider for thousands of patients, physicians, long term care and industry across Canada.

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What Causes Lower Back Pain In The Morning?

November 28th, 2008 • Related • Filed Under
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Question:  What Causes Lower Back Pain In The Morning?

There are really three that come to mind: 

1. Poor sleeping postures (e.g. sleeping on your belly) can cause lower back pain

2. Poor mattress

3. Arthritic change in the lower back; this is generally associated with stiffness, which improves within 30 minutes.

If you are unsure about your , I suggest you consider speaking to you family doctor or visiting a Physiotherapist where you live. 

WrongDiagnosis.com has a good resource that can help chisel down more specifics about your low back pain. You can see their website here:  http://www.wrongdiagnosis.com/sym/lower_back_pain.htm

All the best

Darryl

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