Wrist & Hand Pain

Wrist Exercises You Can Do Anywhere

If you feel some pain in your wrist, it must be lacking in strengthening and stretching exercises. There are wrist exercises you can do while riding the bus, sitting in your office or while reading a book.
Our hands are one of the most abused parts of the body other than the feet. It is [...]

June 30th, 2010 | PT Health | 0 comments | Continue reading Wrist Exercises You Can Do Anywhere>

Pain Back Of Wrist And Hand – CTS Causes and Treatment

There is nothing more disturbing than symptoms of pain. Back of wrist and hand are some of the areas of the body that suffer from strains more than any other. This pain is often associated with a condition known in medical science as carpal tunnel syndrome, a nerve condition that affects people who use their [...]

March 29th, 2010 | PT Health | 1 comment | Continue reading Pain Back Of Wrist And Hand – CTS Causes and Treatment>

A Pain You Can’t Shake Off: 9 Carpal Tunnel Syndrome Symptoms

If you’ve ever been doing something tedious or technical with your hands, you’ve probably felt tightness in your wrists or hands. Most of us can just shake it off. However, people with carpal tunnel syndrome don’t have that luxury. Carpal tunnel syndrome causes a unique numbness and tingling in the hands that you just can’t shake. Learn what they are in this article..

November 10th, 2008 | PT Health Team | 0 comments | Continue reading A Pain You Can’t Shake Off: 9 Carpal Tunnel Syndrome Symptoms>

Carpal Tunnel Syndrome – It Doesn’t Discriminate

Carpal tunnel syndrome affects many people in a variety of different jobs, is your job at high risk for CTS?

October 27th, 2008 | PT Health Team | 0 comments | Continue reading Carpal Tunnel Syndrome – It Doesn’t Discriminate>

Office Worker? 6 Carpal Tunnel Syndrome Symptoms You Absolutely Must Know

Protect yourself! Know the symptoms of carpal tunnel syndrome, before it becomes too severe. You know the old saying: “and ounce of prevention is worth a pound of cure”, and one component of preventing carpal tunnel syndrome is knowing the early warning signs. Here then are 6 carpal tunnel warning signs to keep in the back of your mind:

October 10th, 2008 | PT Health Team | 0 comments | Continue reading Office Worker? 6 Carpal Tunnel Syndrome Symptoms You Absolutely Must Know>
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