All Posts Tagged With: "Achilles Tendonitis"

What’s the fastest way to heal achilles tendonitis?

The timeframe for achilles tendonitis to recover is dependent on factors, such as your age, length of time your symptoms have been present, type(s) of recreational activities, occupation, etc.

November 23rd, 2008 | Darryl-Yardley | 2 comments | Continue reading What’s the fastest way to heal achilles tendonitis?>

Achilles Tendinitis Prevention Tips You Should Know

Here are 6 steps you can take to help prevent achilles tendinitis from happening to you. 1. First, always properly warm-up and stretch before any exercise or activity. This may seem obvious, but it’s an important first step to achilles tendinitis prevention. Here’s what you do:

October 3rd, 2008 | PT Health Team | 0 comments | Continue reading Achilles Tendinitis Prevention Tips You Should Know>

Achilles Tendonitis: What is it? What Causes It?

What is Achilles Tendonitis (also called Achilles tendinitis)? Here is how it’s defined: Achilles tendinopathy is a clinical syndrome often associated with overuse that is characterized by pain and inflammation of the tendon, which results in impaired performance and altered function - ouch! So, in plain english…

October 3rd, 2008 | PT Health Team | 0 comments | Continue reading Achilles Tendonitis: What is it? What Causes It?>

If You Have These Symptoms - You May Achilles Tendonitis

So, how do you know if you have Achilles Tendonitis? Well… nothing beats an assessment from a qualifed medical professional, but you can certainly use the achilles tendonitis symptom list - in this post.

October 2nd, 2008 | PT Health Team | 3 comments | Continue reading If You Have These Symptoms - You May Achilles Tendonitis>
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